Hemorrhoids That Bleed: Fight Them With Natural Remedies
Bleeding hemorrhoids are very annoying and painful. In case you didn’t know, a large part of the population suffers from this problem or will suffer from it at some point in their life, especially in the case of women after giving birth or after the age of 35.
Would you like to learn more about natural remedies to combat bleeding hemorrhoids? Then keep reading our article.
Remedies for bleeding hemorrhoids
Although in most cases the bleeding in the stool or the drops of blood on the undergarments reduce or disappear within a few hours or a few days, it is still an unpleasant, uncomfortable and painful situation.
Itching can be unbearable and that is why we look for remedies or treatments that can help reduce the symptoms.
Check out these tips to speed up the healing and healing process of hemorrhoids and to combat blood loss.
Drink a lot of water
Drinking plenty of water not only serves to produce more urine and eliminate all waste and toxins, but also to soften the stool. The water also promotes bowel movements, then lubricates the walls of the intestine.
It should also be known that hard, dry stools irritate and scratch the hemorrhoidal tissue and can be the cause of pain or bleeding.
For this reason, we recommend that you drink at least two liters of water per day. If you are not a big fan of this drink, you can also drink natural juices or infusions.
Instead, avoid fizzy drinks, coffee or alcoholic beverages.
Prevent constipation
Not being able to go to the bathroom and suffering from hemorrhoids at the same time is not a pleasant combination. Your diet should include a good amount of whole grains, seeds, nuts (especially raisins) and green leafy vegetables, such as spinach.
In this way, you will be able to prevent constipation and you will not feel pain when you go to the bathroom.
When hemorrhoids bleed, the worst thing is to suffer from constipation as well, as the effort required to go to the toilet doesn’t help at all.
Take the time you need to empty your bowels and remember that the pressure you put on the rectal canal can damage bleeding hemorrhoids even more.
Don’t suppress the urge to go to the bathroom
Many think that by containing or reducing the number of times you go to the bathroom, hemorrhoids will heal faster and stop bleeding. Despite this, it is a serious mistake.
The reason is very simple: the more stools the body accumulates, the more difficult it is to eliminate them without suffering pain or discomfort.
Furthermore, this is not good for your health, as it means storing toxins in the body that can trigger diseases.
Even if you are in a lot of pain from hemorrhoids, you have to be brave and go to the bathroom. By suppressing the urge to evacuate, you will make it more unpleasant and, above all, more painful.
Healing will last longer and you will be more vulnerable to blood loss.
Reduce the consumption of harmful foods
Salt is one of the worst enemies of hemorrhoids, as it triggers water retention.
What is the relationship between hemorrhoids and edema? The fact that when the body swells due to the accumulation of water, the blood vessels of the rectal canal also become inflamed.
This is why bleeding, pain and discomfort start when you go to the bathroom or sit down.
We also advise you to reduce the consumption of coffee, alcoholic beverages, chocolate, fatty or sugary foods and white flour. All of these foods make stool harder and drier, making it harder to pass without pain.
Conversely, conditions will improve with a balanced diet (not only when hemorrhoids bleed, but in general) that includes plenty of fresh vegetables and fruits.
Try to prepare dishes that contain ingredients belonging to all food groups and reduce the quantities.
Maintain proper intimate hygiene
When hemorrhoids bleed, itching increases, and so does the chances of suffering from infections. Whenever you go to the bathroom, wash yourself well with cold or lukewarm water.
Avoid using toilet paper, as it irritates the area and can make blood loss worse. Also avoid that dry blood remains for a long time in this area or on your intimate garments.
A good way to keep the area clean is to take a Sitz bath. Just immerse the area affected by the hemorrhoids in a container with warm water and remain in this position for a few minutes until you feel relief from the discomfort.
Do not use towels to dry yourself, as they will have the same effect as toilet paper.
Change position
Sitting for many hours is not good for hemorrhoids, whether they are bleeding or not. If your job forces you to stay in front of a computer all day, get up for a few minutes every hour and, if you can, take a short walk, even if it’s just for the office.
This will facilitate blood circulation and prevent blood from accumulating in the rectal area, which can increase pain and discomfort.
If in doubt, we advise you to avoid strenuous physical activity such as weight lifting, spinning or playing tennis. So just do more relaxing physical activity, like swimming, yoga, or a nice walk.
Use natural therapies
- Aloe vera is one of the best options you can use. Cut a leaf of this plant lengthwise, remove the thorns and place it on the anal area, so that the gelatinous part is in contact with the hemorrhoids. You will see that in a few minutes you will already feel a feeling of relief.
- Ice is also another very useful and effective option if your hemorrhoids are very annoying or if you suffer from intense itching. Don’t forget to wrap the ice cubes in a cloth to avoid direct contact with the skin, as it could burn it.
- If you decide to take Sitz baths, you can add a tablespoon of Epsom salts to the water, as they promote faster wound healing.
