Royal Jelly: Properties And Benefits
Royal jelly is rich in properties that make it a wonder of nature. It is a natural supplement that has essential elements to maintain the balance of the organism.
It is a substance rich in nutrients, with multiple therapeutic uses and is a revitalizer for children and adults. Today we will show you all the benefits and properties of royal jelly .
What is royal jelly?
Royal jelly is a totally natural substance , as it is the result of the work of bees. It serves as food for the larvae during their first days of life and for the queen practically for life.
This food not only ensures the survival of bees, but also gives them the opportunity to grow larger and more vital and, therefore, reproduce better.
Royal jelly incredibly stimulates growth. A worker larva that feeds on royal jelly for only three days can live from a month to a month and a half, while queens live up to five years. Precisely in this aspect we can find its great concentration of nutrients.
It is a viscous substance with a yellow color and a slightly acidic taste, which contains plenty of water. It is rich in proteins and essential amino acids. Furthermore, it contains minerals and vitamins A, C, D, E, but above all of the B group (BA, B2, B5, B8, and folic acid).
There is a lot of talk about the stimulating effect of royal jelly on the nervous system. It improves concentration, increases energy levels and the set of its nutrients exerts a strengthening action against external aggressions.
A sedentary lifestyle, excessive office or housework practices, stress and insomnia can cause various health problems. In these cases, the properties of royal jelly make it a great ally in case of lack of energy.
Its consumption is recommended for children, the elderly, athletes and for all people who need a greater intake of nutrients. But also for those suffering from stress and for those who do a job that requires excessive effort, both physical and psychological.
It can also help prevent several nutritional deficiencies, as it also boasts important therapeutic, nutritional and dietary benefits.
Benefits and properties of royal jelly
1. Stimulates the nervous system
It nourishes neurons and neurotransmitters, so the brain works properly. It increases the oxygenation of the brain, therefore it improves concentration.
It can also be used to improve the mood. Furthermore, it is a great ally in case of depression, fatigue or weakness. This is an excellent remedy for improving mental health.
2. Strengthens the immune system
Among the properties of royal jelly the antiviral, antibacterial and antifungal properties stand out, with which it improves the immune defenses. This quality is positive in case of flu, cold and phlegm.
Its regular consumption protects against infections and fungi. In addition, it contains healing properties that will help heal wounds.
3. Stimulates growth
As with bees, royal jelly also contributes to the growth of humans. For this reason, it is recommended to consume it during the growth phase, during childhood and adolescence.
This natural compound increases appetite and allows teenagers and children to receive the nutrients their bodies require.
4. Lowers cholesterol levels
One of the most important benefits and properties of royal jelly is that it helps lower blood fat levels by stimulating blood circulation.
Among this fat is bad cholesterol (LDL). When the levels of the latter are lowered, the risk of suffering from cardiovascular disease is reduced. Likewise, it improves cases of hypotension and arterial hypertension.
5. Increase your energy levels
Royal jelly is energetic, therefore very useful in case of fatigue and anemia. By increasing the oxygenation of the brain, the body gains energy and feels ready to make any physical and mental effort.
A little of this natural wonder will be enough to reach maximum energy levels.
6. Help men and women
It represents an excellent adjuvant treatment in case of female hormonal changes, such as menstruation and menopause. With the help of royal jelly, honey, pollen, and other bee products, the female ovary functions best during menopause.
In men it is positive in case of infertility and impotence, as it increases testosterone levels.
The positive effects of royal jelly are countless for health. Whatever the reason that drives you to consume it, it will give you a pleasant feeling of well-being.
Some experts recommend moderate consumption and intake for a period not exceeding 6 months. It is certainly an excellent natural treatment that we recommend taking daily for iron health.
