Natural Remedies For Itchy Throat: 4 Suggestions
If you suffer from itchy throat, you cannot miss the natural remedies that we recommend in this article. An itchy throat is, without a doubt, the first sign of throat irritation that could have several causes. Let’s find out all!
Causes of itchy throat
Itchy throat can be due to several causes, among them we find:
- Virosis
- Consumption of irritants
- Ingestion of mentholated substances
- Smoke
- Frequent cough
Once you understand the cause of your itching, if the symptom doesn’t go away after a week, it’s important to see your doctor. In the meantime, you can try to alleviate the symptoms with one of the following tips.
4 natural remedies to relieve itchy throat
1. Salt and warm water
Salt along with lukewarm water is a perfect solution to relieve itching as well as sore throat.
This is a simple remedy to help moisturize this mucous membrane and soothe any unpleasant symptoms such as itching.
Ingredients
- ½ cup of warm water (125 ml)
- 1 tablespoon of salt (10 g)
What needs to be done?
- Add the tablespoon of salt to half a cup of warm water, then stir so that the salt dissolves.
- Then, gargle for about 15 to 20 seconds so that your throat hydrates well and completely eliminates the water from your mouth.
2. Licorice
Licorice is also a very effective ingredient in relieving itchy throat caused by coughing.
Ingredients
- 10 drops of licorice extract
- 1 glass of warm water (200 ml)
What needs to be done?
- To make this remedy, mix both ingredients, then let them sit for a couple of minutes.
- Proceed to gargle or take it as an infusion if you prefer (the effect will be the same as it goes through your throat).
3. Onion and garlic, among the natural remedies for itchy throat
Both onion and garlic are known to have many healing properties due to their antiseptic and expectorant effects.
Ingredients
- 1 cup of water (250 ml)
- 2 slices of raw onion
- 2 cloves of garlic
What needs to be done?
- First, heat the cup of water in a small pot and, when it starts to boil, add the onion slices and the previously chopped garlic cloves.
- Then, let them release their substances in the water for about 5 minutes and then turn off the heat.
- Finally, let it rest for a few minutes and then swallow, being careful not to burn yourself.
4. Lemon and honey, among the most classic natural remedies for itchy throat
Other ingredients with antiseptic and moisturizing properties ideal for the throat are lemon and honey.
In addition, both have antibacterial properties that help disinfect the area and completely calm the itching during a viral process.
Ingredients
- The juice of 1 lemon
- 1 teaspoon of honey (7.5 g)
What needs to be done?
- First of all, squeeze a lemon until you get a juice and put it in a cup.
- Then, heat it a little over low heat and add the honey without stopping stirring with the help of a wooden spoon.
- Then, remove from the heat and let it rest for a few minutes.
- Finally, take this tea every morning before breakfast.
Therefore, in addition to relieving itching and recovering the well-being of the throat, thanks to vitamin C, you will also be able to strengthen your immune system.
What’s more, the best thing about these remedies is that they are natural supplements and can be prepared comfortably at home, with no need to spend a fortune.
