Relieve Mouth Ulcers With 6 Natural Remedies
Mouth ulcers are small, whitish ulcers that form on the inside of the cheeks, palate, or tongue. They are surrounded by a red area which, in some cases, makes them resemble cold sores. If you are affected by this annoying problem, you can mitigate mouth ulcers by using some natural remedies such as those we are talking about in this article.
Remember that canker sores are not contagious and are usually easy to treat. Their appearance is a sign of an attack on the mouth by viruses and bacteria, although they can occur as a result of injury, poor hygiene and excessive tobacco use.
In any case, they disappear on their own after a few days and only rarely cause intense pain or complications. However, if they are very annoying, you may be interested in some home remedies.
Relieve mouth ulcers in a natural way
In the following lines we would like to share with you some of the best options available to alleviate the discomfort caused by mouth ulcers. Of course, remember that home remedies can cause allergic reactions: if in doubt, consult your doctor.
1. Tea tree oil
Tea tree essential oil is a natural product with antibacterial, analgesic and healing properties, which could help relieve mouth ulcers. their application should protect the affected area, avoiding attack by infectious microorganisms.
Ingredients
- 3 drops of tea tree oil
- 1 teaspoon of water (5 g)
Preparation
- Dilute the oil in a teaspoon of water.
Application
- Dip a cotton ball into the liquid and apply it to the affected area.
- For best results, repeat the treatment two or three times a day.
2. Mouthwash based on pomegranate peel
According to popular beliefs, the healing and antibacterial power of the pomegranate peel would protect irritated skin and alleviate the discomfort caused by mouth ulcers.
Ingredients
- 1 teaspoon of pomegranate peel (5 g)
- 1 glass of water (250 ml)
Preparation
- Put the pomegranate peel in a cup of water and boil everything over low heat for 10 minutes.
- Let it rest at room temperature and then filter.
Application
- In large sips, gargle for about two minutes.
- Repeat the treatment twice a day
3. Aloe vera gel
It is no secret to anyone that aloe vera gel is one of the most widely used ingredients for healing wounds and skin ulcers. Its antibacterial action could protect against infections and its moisturizing and revitalizing power would act as a conditioner.
Ingredients
- 1 tablespoon of aloe vera gel (15 g)
- 3 drops of tea tree oil (optional)
Preparation
- Extract a tablespoon of aloe vera gel and, if you like, mix it with 3 drops of tea tree oil.
- Apply the gel on the canker sores and let it act without rinsing.
- Repeat every day until the ulcers heal.
4. Birch leaf-based mouthwash
Research by Microbiology Open has reported that birch is a plant with antiseptic and healing properties, which, externally, could accelerate the skin’s healing process.
Ingredients
- 1 tablespoon of dried birch leaves (10 g)
- ½ cup of water (125 ml)
Preparation
- Put the birch leaves in a pot containing water and let them boil over low heat for 10 minutes.
- Then strain the infusion and use it as a mouthwash.
- With birch water, gargle 2 or 3 times a day.
5. Horsetail-based mouthwash
Horsetail has anti-inflammatory properties that could help reduce the irritation and pain caused by canker sores. An infusion based on horsetail would reduce the sensation of skin inflammation and, at the same time, promote healing.
Ingredients
- 1 tablespoon of horsetail (10 g)
- 1 cup of water (250 ml)
Preparation
- Put the horsetail in a cup of water and put it to boil for 5 minutes.
- Once ready, cover the infusion and let it rest for 20 minutes.
- Filter the decoction and use it as a mouthwash.
- Gargle with horsetail tea every time you brush your teeth.
6. Baking soda
According to some beliefs, sodium bicarbonate is an ingredient that would help neutralize the pH of the oral cavity and saliva, preventing the risk of infections. Although its antiseptic effect has not been confirmed by any scientific study, the results indicate that sodium bicarbonate exerts an interesting antibacterial effect, as reported in the Antibacterial activity of baking soda research .
Ingredients
- 1 teaspoon of baking soda (5 g)
- ½ cup of water (125 ml)
Preparation
- Dilute the baking soda in half a cup of warm water.
Application
- Rinse with water and baking soda for 2 or 3 minutes.
- Repeat the operation until the sores in the mouth have healed completely.
Is it possible to reduce mouth ulcers naturally?
The home remedies mentioned in this article can help you relieve the symptoms of mouth ulcers. However, keep in mind that the latter heal themselves, without the need for any intervention.
Finally, remember that even natural remedies can trigger allergic reactions. For this reason, it is advisable to consult a doctor before applying any of these recipes.
