Turmeric For Acne: Benefits And Application
Turmeric has been popular for many years because of its many applications in the medicinal and cosmetic fields. Although in most cases it is used only in the kitchen, there are those who also exploit its healing effects. In this article, we explain how to use turmeric to fight acne.
Turmeric contains a bioactive compound called curcumin, which gives it its distinctive color and much of its properties. This substance acts as an anti-inflammatory and antioxidant, being useful both by ingesting the spice and by applying it topically.
It is therefore not surprising that its extracts are used in dermatology. Although research on its properties is not yet complete, today turmeric is accepted as a natural supplement in solving dermatological problems such as acne. Try it!
Why use turmeric for acne?
The benefits of using turmeric for acne are varied and interesting. First of all, it is necessary to underline its antibacterial action, that is its ability to fight microorganisms such as P. acnes , in combination with lauric acid. Its effect is comparable to that of drugs such as erythromycin and clindamycin.
On the other hand, this wonderful spice has anti-inflammatory effects that positively affect dermatological problems. Although more scientific evidence is needed to confirm the effectiveness of its action against acne, anecdotal data points in this direction.
Turmeric and its antioxidants have additional important effects for acne treatment. Its topical application helps to repair the tissues, minimizing the presence of scars. In addition, it stimulates the production of collagen and reduces the risk of premature wrinkles.
Additional benefits of turmeric for the skin
Unlike other conventional treatments, the use of turmeric for acne causes significant high effects on skin health. Thanks to its content of curcumin, vitamins and minerals, it is an excellent supplement to promote skin well-being.
- Increases the natural radiance of the skin.
- Promotes wound healing.
- It is a good supplement for fighting psoriasis attacks.
- Helps in the treatment of scabies.
- It minimizes oxidative stress and prevents premature skin aging.
Turmeric treatment for acne
To make the most of the properties of turmeric for acne, we offer you a treatment that will enhance its effect thanks to the components of coconut oil. This natural ingredient contains lauric acid, known for its antimicrobial effect, which is useful in treating acne.
Coconut oil has been the subject of numerous dermatological studies, as it moisturizes the skin and improves the treatment of diseases such as psoriasis and eczema. Like turmeric, it promotes healing and regeneration processes, minimizing the negative action of free radicals.
Ingredients
- 1 tablespoon of turmeric powder (15 g)
- 2 tablespoons of organic coconut oil (30 g)
- 1 tablespoon of honey (15 g)
Preparation
- Put the turmeric powder in a clean bowl.
- Then add the coconut oil and honey.
- Stir for a few minutes until you get a homogeneous mixture.
Application procedure
- Before applying the mask to the area affected by acne, it is important to remove any residual makeup or dirt.
- After cleaning your face, you can proceed to apply the product.
- Make sure you completely cover the problem areas.
- Leave on for 15 minutes and rinse with warm water.
- Repeat this at least 3 times a week.
Note: The results on acne are not immediately visible. To achieve the desired effects, it is important to apply the remedy consistently.
Precautions in using turmeric for acne
While turmeric treatment for acne is usually effective, don’t forget that it can cause side effects. Turmeric may temporarily stain the skin or leave a slight yellowish residue. It usually disappears thanks to a good beauty routine.
Sometimes, however, the components can cause allergies or contact dermatitis. A study conducted in 2015 found that curcumin is an allergen and that it can cause irritation, redness and swelling in intolerant individuals.
It is therefore advisable to apply a small amount on a limited area of the skin before proceeding with the complete treatment. Just apply a little turmeric on the forearm or another area of the body. If no unwanted reactions occur after 24 hours, its use can be considered safe.
In summary…
Turmeric can be a good ally in the fight against acne, especially when combined with coconut oil. However, it must be applied with caution, as it can cause allergy in some individuals. It is generally a viable option to support other conventional acne treatments.
