Eliminate Foot Calluses With Natural Remedies
Some shoes and the constant friction caused by movements are the main causes of unsightly calluses that form on the soles, heels and toes. It is an alteration of the skin caused by the excessive accumulation of dead cells and lack of hydration. Still, getting rid of calluses is possible.
Their appearance is usually associated with the lack of care of this part, because even if the feet are very important, many ignore the need to dedicate specific treatments to them. The problem is that, beyond the aesthetic factor, they tend to be painful and increase the risk of some infections.
Following this, it is crucial not to ignore the problem. For this purpose, we will use natural ingredients with exfoliating and repairing properties to eliminate calluses .
On this occasion, we want to tell you about a treatment based on yogurt and vinegar which, thanks to its properties, accelerates the healing process of the skin while protecting it from fungi.
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Yogurt and vinegar treatment to eliminate calluses on the feet
Although there are many professional and conventional treatments to eliminate calluses on the feet, this recipe is characterized by its content of natural ingredients with properties that improve the appearance of the skin.
Both yogurt and vinegar contain natural acids and moisturizing substances which, once absorbed, soften the skin and regulate its natural pH.
Their anti-inflammatory and antibacterial properties help prevent infections and, consequently, disinfect the muscles to calm pain and the feeling of heaviness.
Benefits of yogurt for the feet
The main benefits of yogurt for the feet are attributed to its high concentration of lactic acid.
This compound regulates the natural pH of the skin, inhibits the growth of fungi and, in turn, exerts an exfoliating effect that facilitates the elimination of dead cells.
It also has important amounts of vitamins, minerals and other moisturizing substances whose absorption softens the skin and accelerates the recovery process.
It has healing, antioxidant and emollient properties, which help improve the appearance of hard feet in a few days.
Benefits of apple cider vinegar to eliminate calluses
Apple cider vinegar is one of the most commonly used organic products as part of treatments for foot problems.
Thanks to its acetic acid, it helps soften the calluses and prevents the growth of fungi. Its compounds easily penetrate the skin, removing impurities that accumulate on the surface and balancing the pH in order to control excess dryness.
It also creates a protective barrier against germs, so it helps us avoid certain infections and unpleasant odors.
Moreover, thanks to its antibiotic power, it is an effective solution to protect cracked feet or skin lesions.
How to prepare this treatment to eliminate calluses?
The treatment based on yogurt and vinegar to remove calluses that form in the feet must be prepared with 100% natural ingredients.
Flavored yogurts and refined vinegar don’t have the same properties as their natural versions.
When you buy them, therefore, check that they are of the best quality, in order to obtain good results.
Ingredients
- ½ cup of natural yogurt (100 g)
- ¼ cup of organic apple cider vinegar (62 ml)
Preparation
- Put the natural yogurt in a bowl and add the organic apple cider vinegar.
- Make sure you get a homogeneous product and proceed with the application.
How to use
- In the evening, before going to sleep, clean your feet thoroughly with mild soap and water and apply the treatment.
- Be sure to cover them with a generous amount, especially the areas where calluses are concentrated.
- Let the product act for 30 minutes and then immerse your feet in warm water for another 20 minutes.
- After this time, pass a pumice stone, in order to complete the remedy.
- Remove dead cells, rinse and dry well.
- Repeat every day until improvement.
It is not possible to eliminate calluses on the feet by applying this product once; therefore, apply it several times until you notice healthier and more beautiful feet.
Certainly, however, from the first application your skin will be much softer and hydrated.
