Laxative Drink To Eliminate Residues In A Short Time
Many find it difficult to eliminate residues from their bodies and to resort to industrial laxatives that we find in various forms in pharmacies. In this article we teach you how to prepare a natural and effective laxative drink. Ready to take notes?
Laxatives
Laxatives found in pharmacies have become very popular all over the world and, for many, are the only solution to chronic constipation problems.
The problem is that, due to their chemical composition, most of them have unwanted side effects. Usually, these effects begin to manifest some time after consumption.
Experts have found that these drugs are addictive and, over time, can alter the composition of the gut’s bacterial flora.
However, what some don’t know is that there are 100% natural alternatives where we can achieve similar results without putting our health at risk and even getting some additional benefits.
Among the different options, we find a laxative drink to drink every night before going to sleep and which helps to get rid of residues the next morning.
Natural laxative drink to purify the body of residues in a short time
This laxative evening drink is made by combining healthy ingredients such as parsley, apple cider vinegar, honey and lemon.
The digestive and antioxidant properties of these foods facilitate the elimination of residues that accumulate in our body.
Unlike industrially manufactured products, this remedy does not have immediate effects, but it facilitates the natural process of digestion during a night’s rest.
In this way, the body is able to better absorb the digested nutrients. In addition, it improves liver function and prepares the residues to be expelled the next day.
Its high fiber content facilitates bowel movements and dissolves residues that accumulate in the colon, thus preventing various ailments, such as constipation.
On the other hand, it is also useful for increasing the body’s energy consumption and for preventing the appearance of adipose tissue, especially in the abdominal area.
Combined with a healthy diet and regular physical activity, this remedy also helps fight cellulite that forms on the legs, buttocks and abdomen.
How is it prepared?
To make this healthy drink, we will use some organic ingredients that you can easily find in the supermarket.
You can drink it three or four times a week, depending on your needs.
Although its ingredients are all natural, we do not recommend that you use this remedy every day. In fact, if used in excess, it can reduce the absorption capacity of nutrients by the intestine.
Ingredients
- 5 tablespoons of chopped parsley (50 g)
- the juice of 1 lemon
- apple cider vinegar (10 ml or a teaspoon)
- pure honey (25 g or 1 tablespoon)
- 1 teaspoon of grated fresh ginger (5 g)
- 1/2 teaspoon of ground cinnamon (2 g)
- 2 cups of water (500 ml)
Method
Wash the parsley well and chop it as finely as possible. Then, squeeze the lemon juice and pour it into a jug along with the two cups of water. Add the other ingredients, mix well with a wooden spoon and let it rest at room temperature for two hours.
How to use
Drink a glass of it an hour before going to sleep. Then, drink it again the next night, but only for up to 4 consecutive days. After ingesting this remedy, avoid taking any other food.
Other benefits of this drink
This drink aims to combat constipation and difficult digestion. However, its properties make it rich in many other benefits for the body. For example, it has a diuretic effect that helps fight water retention and tissue inflammation.
Its anti-inflammatory and analgesic compounds provide relief from joint pain, headaches and muscle tension.
The antioxidants contained help reduce the accumulation of bad cholesterol and hardening of the arteries.
In addition, it is useful for controlling high blood pressure and reducing the risk of cardiovascular disease.
As it blocks the negative action caused by free radicals, it improves skin health and prevents premature aging.
If you feel discomfort or intestinal spasms when removing the residues, don’t worry. This is due to the movement of the intestine during the expulsion process of the residues that have adhered to its walls.
Remember to complete this treatment by eating fruits, vegetables and whole grains rich in fiber every day.
