Olive Oil Treatment To Strengthen Nails

Most women are constantly looking for a way to strengthen their nails, so they can show off more beautiful hands and leave everyone breathless with the care of their hands. Nails are known to play an important role in beauty and personal presentation, so the ideal is to keep them neat and clean.

However, the many jobs done at home and in the workplace can cause nails to weaken and start breaking. This problem is quite common, since the use of cleaning chemicals, lack of hygiene and other factors we are normally exposed to can directly damage the health of the nails.

For all those women who are looking for nail care alternatives and who want to show off a perfect manicure, here is a series of natural tricks and treatments to strengthen their nails and achieve the desired look. We also offer you an  excellent treatment that exploits the properties of olive oil, easy to prepare and very economical.

Tips for strengthening nails

• Increase your protein intake : Nutrition plays a very important role in nail care and health. The ideal is to increase your intake of protein-rich foods, such as lean meats, chicken, fish or legumes. Consuming more calcium and vitamins A, B and C, found in fruits and vegetables, also  have significant benefits.
• Avoid contact with chemicals : Chemicals such as detergents and soaps can debilitate nails due to their toxic components. The ideal way to take care of nail health is to use a pair of gloves every time you clean or handle one of these products.

• Keep your nails short : Long nails can look great, but they break easily. The ideal is to keep them short or not too long.
• Limit the use of nail polish remover : Nail polish remover contains some toxic compounds that can dry out and weaken your nails, and as a result, make them break more easily. The ideal is to use it only once a week and in small quantities.
• Avoid using hardeners and false nails : Nail hardeners seem like a good option to strengthen them, but they actually contain chemical compounds that can remove the top layer. As for the false nails, they are beautiful to look at, but when they have to be removed they can ruin the nail surface and lead to the appearance of fungi.

• Get a manicure once a week – you don’t need to apply nail polish to get a good manicure. Carry out only the cleaning and cutting operations and keep your nails healthy.
• File straight nails : The ideal is to file your nails instead of cutting them with a nail clipper. It is advisable to file them straight and not rounded to prevent ingrowning.
• File broken nails : When nails break, the ideal is to file them immediately to mitigate the damage before it gets worse. If your nail breaks very deep and you want to prevent it from falling out, you can apply nail glue and place a small piece of tea bag paper on it. When the paper is attached, file the surface with a thin cloth. Finally, apply some clear nail polish and that’s it.

Olive oil treatment to strengthen the nails

Olive oil is a moisturizing and strengthening product that can help you have healthier and stronger nails. Applying this product on the nails nourishes them deeply, gives them more vigor and avoids the problem of brittle nails.

Ingredients

• A little olive oil
• Fresh orange juice
• Garlic

What to do?

• Grind the garlic and mix it in a cup with fresh orange juice. Afterwards, soak your nails in this mixture for about 10 minutes.
• Then, in another bowl, pour a generous amount of olive oil and soak your nails for another 15 minutes.
• Do this treatment twice a week and be consistent to get satisfactory results.

• Plus, you can soak your nails in olive oil more often for even better results. An alternative is to apply a little olive oil to your nails every night, before going to sleep.