Remove Tartar From Teeth In 6 Steps
Removing tartar from teeth is not just an aesthetic thing: in the long run, this yellowish layer that covers the teeth, especially near the gums, can seriously compromise the health of the mouth.
What exactly is tartar? It is an accumulation of bacterial plaque composed mainly of mineral salts, food remains and saliva which, over time, favor the development of bacteria and the formation of unsightly stains on the teeth.
Due to its texture and because it alters the natural surface of the teeth, more and more particles adhere to it, making it thick and hard over time.
In the long run, tartar can interact with some substances contained in food, leading to the production of acids that cause tooth decay and gingivitis.
For this reason, it is essential to take care of oral hygiene and, at the first signs, to intervene promptly.
There are several treatments that can be prepared at home that can help remove tartar without compromising the health of the teeth or mouth. Here are the 6 best.
Do-it-yourself treatments to remove tartar
1. Baking soda
Baking soda is one of the classic remedies to eliminate bacterial plaque and tartar that accumulates on the teeth.
In addition to being an abrasive ingredient, it is also able to block the action of harmful acids and fight the proliferation of bacteria that cause infections.
Ingredients
- 1 teaspoon of baking soda (5 g)
- ¼ teaspoon of salt (1.2 g)
What do you have to do?
- Mix the baking soda with the salt, moisten the mixture with a little water and rub it gently on your teeth using the toothbrush.
- Wait 5 minutes, then rinse with plenty of water.
- Try not to ingest it.
2. Orange peel
Vitamin C which is concentrated in orange peel is one of the best ingredients for blocking the development of bacteria and dissolving the residual layer on the dental enamel.
Ingredients
- The zest of an untreated orange
What do you have to do?
- Take the zest of a fresh orange and rub the white part on your teeth for about 3 minutes.
- Repeat this treatment every night before going to sleep.
3. Strawberries
The natural acids contained in strawberries alter the environment that bacteria need to proliferate.
Rubbing them on your teeth helps not only alkalize the mouth and reduce tartar, but also prevent the loss of bone density of the teeth.
Ingredients
- 2 ripe strawberries
What do you have to do?
- Cut the strawberries into small pieces and mash them until creamy.
- Rub this paste on your teeth every day for at least a week.
4. Parsley leaves
Parsley has antibacterial and astringent properties that help improve oral health.
Used as an ingredient for rinsing, it facilitates the elimination of plaque and tartar. It also frees your mouth from bacteria that cause bad breath.
Ingredients
- 6 parsley leaves
- 1 cup of water (250 ml)
What do you have to do?
- First, chop the parsley leaves, place them in a cup of boiling water and leave them to infuse for about 10 minutes.
- Then, rinse with the infusion obtained. Finally, brush your teeth as usual.
- Repeat its use three times a day, every day.
- If you prefer, you can make a cream with parsley leaves and rub it on your teeth for three minutes.
5. Homemade toothpaste
Preparing a toothpaste that helps remove tartar is very simple and allows you, moreover, to give it the flavor you prefer.
This one we recommend, for example, is mint-flavored and takes advantage of the antibacterial components of coconut oil and the abrasive properties of sodium bicarbonate, thus obtaining a natural and very effective product.
Ingredients
- ½ cup of organic coconut oil (120 g)
- 2 tablespoons of baking soda (20 g)
- 2 sachets of stevia powder
- 20 drops of mint essential oil
What do you have to do?
- In a container with an airtight lid, mix all the ingredients until a homogeneous cream is obtained.
- Put some of this mixture on your toothbrush and use it to brush your teeth, as if it were regular toothpaste.
- Don’t use it all the time, just three or four times a week.
6. Fresh lemon juice
The alkalizing and lightening properties of fresh lemon juice are useful for whitening and disinfecting teeth covered with tartar.
You must, however, make a moderate use of it, as some of the substances that compose it can weaken the enamel of the teeth.
Ingredients
- The juice of ½ lemon
- ¼ cup of hot water (60 ml)
What do you have to do?
- Dilute the juice of half a lemon in hot water; use this solution to rinse for about 5 minutes.
- Use it once a day, every day.
Finally, remember: in addition to using these remedies that help remove tartar, it is very important to adopt good oral hygiene habits. Don’t forget to floss every time you brush your teeth and use an antibacterial mouthwash.
