Treat Arthritis With 6 Essential Oils
We know how disabling the pain produced by this disease can be and for this reason we want to focus on how to treat arthritis in a natural but effective way.
The pain caused by arthritis is one of the worst ailments a person can experience. This term indicates inflammation of the joints, or those parts of the body where two bones join.
Arthritis occurs as a consequence of the deterioration of the cartilages . Treatment also includes taking medications that can be harmful to the lining of the stomach.
This means that in order to treat one problem, another is created.
However, we are not forced to choose between arthritis pain or gastric discomfort. There are some natural alternatives, such as the oils we tell you about in this article.
1. Chamomile oil to treat arthritis
Chamomile oil offers a large amount of benefits, among which we mention:
- It has hypoallergenic properties, so it is suitable for patients with rhinitis or hay fever.
- Promotes scarring and helps reduce the possibility of keloid formation.
- Moisturizes the skin.
- It is anti-inflammatory.
Thanks to its anti-inflammatory properties, chamomile oil is ideal for treating arthritis and relieving:
- Muscular pain
- Spasms
- Low back pain
- Headache
- Pains of PMS
- Pain caused by arthritis
The best way to treat arthritis and benefit from this oil is to apply it directly to the area in question with a massage until completely absorbed.
2. Rosemary oil
Rosemary is an aromatic plant belonging to the mint family, native to the Mediterranean region.
This plant is used as an ingredient in many recipes, but also to prepare one of the most used oils in aromatherapy.
Since ancient times, rosemary has been used for its therapeutic properties. It is currently used for:
- Check for problems associated with Alzheimer’s.
- Increase mental agility, concentration and memory.
- Strengthen the immune system.
- Relieve headache and muscle pain, as well as discomfort related to arthritis.
To get the benefits and treat arthritis with rosemary oil, just apply a little on the area in question and massage until completely absorbed.
3. Ginger oil to treat arthritis pain
Ginger has a very distinctive flavor and has a similar effect to chili. Regular consumption of this product helps relieve inflammation, so it is recommended that you include some ginger in your daily diet.
However, not everyone likes the taste of this root. If this is your case, we recommend that you use ginger oil to treat arthritis pain.
This extract replaces non-steroidal anti-inflammatory drugs.
4. Marjoram oil
Marjoram oil reduces pain related to flu, fever, inflammation, physical exertion, toothache, etc.
It also boasts antispasmodic properties. Therefore, it is useful in treating muscle spasms and helps treat seizures.
Marjoram oil is also an excellent antiseptic, so it can be used to disinfect and accelerate wound healing.
To get the benefits of marjoram oil, just apply a few drops on the area affected by arthritis.
Make sure the oil is at room temperature or heat it to a temperature that is bearable to the touch.
5. Mint oil
Mint oil is obtained from mint leaves and is often used as a natural remedy to relieve stomach problems, muscle pain and headaches.
Mint has analgesic, stimulating, toning, antispasmodic, expectorant and anti-inflammatory properties.
This essential oil contains numerous minerals (manganese, iron, magnesium, calcium), as well as Omega 3 fatty acids and vitamins. For this it is suitable for treating arthritis.
6. Turmeric oil
Why turmeric ? In addition to being a food that gives a special touch to dishes, turmeric offers incredible benefits that are worth considering.
If you don’t like the taste of it but have inflammation and pain related to arthritis, we recommend getting turmeric oil to treat this condition.
To enhance its effects, you can combine it with any oil mentioned in this article . In a few minutes the discomfort will subside and you will feel better.
How to use these oils?
You can use these oils alone or combine them to enhance and enhance their positive effects.
It is important not to apply pure essential oil directly to the skin . It must first be diluted with carrier oil, such as olive, jojoba, almond oil to avoid injury and skin irritation.
These oils can be applied in 3 ways:
- Directly on the painful area through circular massages.
- With the help of a cold pack, for 10 to 15 minutes.
- With warm compresses, at a bearable temperature, on the inflamed area for up to 20 minutes.
